How Often Should a Person Visit Their Chiropractor?

By Dr. Erik Simms

Back pain can affect people of all ages. It might come after an injury or accident, or it might persist for years. It can be caused by plenty of things like accidents and injuries. Obesity and poor posture can also be contributing problems.

In most cases, visiting a chiropractor can provide back pain sufferers with relief. But that doesn’t mean you should visit one every day. Instead, it depends on several factors such as pain levels and chiropractor recommendations.

Typical Reasons for Chiropractor Visits

Chiropractors can help you avoid the need to live with back pain and neck pain. Many people find relief after just a few sessions, but you will need to work closely with your chiropractor to make sure you get the care you need. A regular visit will help in getting better habits and pain relief.

Common reasons for seeing a chiropractor include back adjustments, pain relief, spinal correction, and preventive care.

The frequency of your chiropractor visits depends on your condition and how you feel. Office workers, for example, usually have lower back pains. Those lower back pain are the most common reason behind work-related disability in adults aged under 45.

When It Is Important To See a Chiropractor?

People visit the chiropractor for both preventative and treatment purposes, although the frequency of these visits is totally up to you. If you want to stay healthy, going to the chiropractor is a reasonable step to take. Think of chiropractic care as another approach to healthy living. Think of healthy eating, exercise, and sleeping as similar to having regular chiropractic visits. The more chiropractic visits you have, the healthier you’ll feel. 

If you experience one or more of these symptoms, you should see a chiropractor:

  • Back pain
  • Chronic headaches or migraines
  • Chronic pain
  • Neck pain
  • Pain or fatigue at work
  • Sports injuries
  • Vehicle accidents

Monthly/Weekly Visits

Depending on your preferences, and the condition of your back, you might benefit the most from coming in once a week or once a month. Let’s say you’re experiencing warning signs of upper back pain, for example. You need to make an appointment so your chiropractor can make a proper recommendation.

Some chiropractors might suggest several follow-ups in order to address a problem, as it may be necessary to work out several issues in order to address a problem. It’s important to remember to come back to the chiropractor at the proper times and for however long is needed in order to receive the most benefit from chiropractic care.

The three types of healthcare (urgent, maintenance, rehabilitative) all apply to chiropractic care. Your chiropractor will be the one to diagnose what will work best for you given the circumstances.


A chiropractor helps people prevent and treat back and neck pain. They also help with living healthier overall. Most chiropractors focus on helping patients make a healthier choice or start a new habit. There’s no such thing as seeing a chiropractor too much. It’s best to make appointments on a monthly or weekly basis, as needed.

Trying to find the best chiropractic clinic in Walton? Contact Triple Crown Chiropractic today! We’re the premier chiropractic and wellness center in Northern Kentucky. 

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