5 Common Sports Injuries That Can Benefit from Chiropractic Care

By Dr. Erik Simms

Athletes of all ages are at risk for sports injuries. Any tool that can help a patient to accelerate recovery is worth considering. With that in mind, chiropractic care has been used as a primary and adjunct treatment for injury and disease management. 

Chiropractic is used to manage post-surgical recovery and rehabilitation, manage sports injuries, pain management, and overall wellness. There is substantial evidence that chiropractic care can accelerate recovery, reduce overall pain and improve function in patients.

What Are Different Sports Injuries That Chiropractors Can Help Heal?

Chiropractic care may play a role in improving athletic performance and recovery. However, the most important factor in injury avoidance and performance is proper training and conditioning.

When serious injuries do occur, chiropractic care may help reduce pain and inflammation for the following sports injuries: 

1. Sprains and Strains

Sprains happen when a ligament is overstretched or torn. Ligaments are strong connective tissue that connects bone to bone. The most common sprain is a knee sprain, sometimes called a torn ACL. 

On the other hand, strains happen when the muscle is overstretched or torn. A muscle strain is sometimes called a pulled muscle.

2. Knee InjurieS

The knee is one of the most commonly injured joints in the body. Meniscus tears, patellar subluxations, medial collateral ligament (MCL) tears, ACL tears, and anterior cruciate ligament injuries, including complete and partial tears as well as sprains, are all common.

Also, the knee can hurt for many other reasons, such as arthritis and patellofemoral pain syndrome. On that note, a chiropractor can help with various knee-related issues.

3. Swollen Muscles

Injury to the muscle usually results in inflammation, which causes the muscle to swell. This is known as a muscle contusion. When a person participates in sports, especially during high-intensity training, the muscle may swell and become bruised.

This form of injury is known as a contusion. A contusion may be easily evaluated and treated by a chiropractor.

4. Achilles Tendon Injuries

The Achilles tendon is the tendon that connects the calf muscles to the heel bone. It is often injured in sports, especially running. It is often a combination of inflammation and tear of the tendon, known as Achilles tendonitis, and a partial tear of the tendon.

This injury can be caused by overuse or a single traumatic injury such as a sudden stop or jump.

 5. Shin Splints

Shin splints are a common overuse injury, especially among runners. Many runners are unaware they are suffering from shin splints until they are speaking with a chiropractor.

Chiropractic care can help a person learn how to stop the cycle of shin splints, so they do not occur too often.

The Bottom Line: Different Ways a Chiropractor Aid in Your Sports Injury Recovery 

When it comes to the long-term effects of sports injuries, chiropractic care may be able to help. Catastrophic and other serious sports injuries can have lasting effects, such as partial or complete nerve damage and chronic pain syndromes.

If you are looking to get back into playing sports, you should always consult with a sports medicine professional before playing.

Are You Looking for the Best Chiropractic Clinic in Walton?

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