I'm a firm believer that life is better when you get what you want. When you feel good, look good, and focus on your friends, family, and fun, it's a good time. Unfortunately, I know what it's like to be super distracted and being anxious day-to-day, and many of my...

Work Smarter, Not Harder, Right? You know, the Walton-Union area is full of high achievers, but we all get slowed down a little. So how do you think better, bigger, more often? Well, I'm Doctor Erik with Triple Crown Chiropractic, and my only job is getting the brain...

https://youtu.be/C-4ZmsMXXF8 When You First Bought Your House, What Did You Check On? You probably checked the plumbing, checked out the insulation, maybe even gave the electric a flip or two. You wanted to make sure that you were safe from disaster. Odds are, if we...

https://youtu.be/W2Mn_ZtlQm8 Health Is An Inside Job But what does that mean? It means no quick fix or over-the-counter medication is going to get you to your health goals. It's like painting flames on a car and expecting that car to go faster. In fact, many of these...

https://youtu.be/7I2iFBK7sv4 Everybody Poops Moms poop, dads poop, babies poop, boys poop, and yes, even girls poop, but what's that got to do with me and you? Well, the only thing worse than having a bad poop is not being able to go, and we all know that's...

Chiropractors believe the body has an innate intelligence to heal itself. An adjustment is a quick, precise, and controlled force in the joints to restore mobility. Chiropractors also use other therapies such as soft tissue and joint mobilization, cold laser, electric...

Are you contemplating going to the chiropractor for the first time? It is helpful to know what to expect during your stay. The more you know about chiropractic therapy, the more likely you are to have a positive experience with the chiropractor. Chiropractors realign...

https://youtu.be/AGnGQadFVfs Did you know that everything in our body is connected, just like these rubber bands? There are only two ways to break a rubber band. You can either overextend a used one or you can overextend a tight one, and our muscles are the same way....

https://youtu.be/jatgdtW8wgo Did you know our bodies are just like balloons? Yes, and just like a balloon, if I were to twist or if I were to apply pressure, then things will move around, and it could pop. That's like the blood in your body. Your body has to have...

https://youtu.be/girPU8SkDUs Our Body Was Designed To Be Healthy, But They Are Trying To Keep Us Sick We used to be perfect, and we also used to even feel invincible when we were kids. So what happened? After years of playing outside, playing sports, or putting time...